55 minutes
@
$15.00
Consider this your energy reset as you settle into a simple practice of connecting body to breath, mobilizing all the joints in our body and stabilizing the core! Leave class feeling open and refreshed!
Hotel guests use code FREE4GUEST when booking your spot!
No equipment is needed in this class, except maybe a towel or blanket to support the head, knees or hips. Class is held in the backyard when available, class is sometimes held in the gym or ballroom.